Posted on Sunday 01 October
We had great fun doing yoga and mindfulness together on Saturday. A group of parents and their children joined me for a 2 hour workshop, which one mum claimed to be a 'lovely relaxing start to their weekend"
We connected, we shared, we did poses alone and in pairs, we had music and silence, we focussed and had fun! We chatted over herbal tea/coffee and snacks - all provided. Life today can be busy and stressful, these workshops will give you chance to bond and learn useful techniques together.
Come along and join us for the next one. Suitable for all grown ups - no yoga experience necessary - and ideal for children aged 4-8ish
Westdene Barn, on Westdene Green, just close to Westdene school
Saturday November 25th 11-1300 £26 for adult and child, £8 for an extra sibling. Places limited so everyone can get to know each other and we have enough space for fun. Refreshments included
Get in touch to book or for more info