Busy and fun year so far!

Posted on Tuesday 20 August

It’s been ages since I updated here, oops! Too much fun doing yoga to get round to writing anything. 

Updates - lovely time teaching again at YogaCamp, thanks to Janee and the crew for inviting me back. Such a lovely space created there, so fab classes and workshops too. 

There was...

Yoga Camp!

Posted on Saturday 12 May

Yay, just one week to go and we will be at Yoga Camp in Sussex. I’m keeping up the Sun Salutations this week in an attempt to keep the weather good 🌞 though whatever the weather we will be sure to have loads of fun! 

I’ll be doing a family class for the under 7s, this is a lovely way for...

Spreading yoga to Lewes!

Posted on Saturday 12 May

Having relocated to Barcombe, I’m looking for local venues for yoga for children and young people. I’m still keeping my Brighton classes on...as I love them so much! It’s been amazing having the same girls doing yoga with me for years, such a privilege that they keep coming back. Having done y...

Family yoga

Posted on Sunday 01 October

We had great fun doing yoga and mindfulness together on Saturday. A group of parents and their children joined me for a 2 hour workshop, which one mum claimed to be a 'lovely relaxing start to their weekend"

We connected, we shared, we did poses alone and in pairs, we had music and silen...

Yoga and mindfulness in schools

Posted on Saturday 25 March

I'm making plans with a couple of local schools to provide Wellbeing days, using yoga and mindfulness. These days are really lovely, entailing each year group having a specially devised lesson, appropriate for their age. We learn about all kinds of ways to be healthy and feel good, physically,...

Easter workshops

Posted on Saturday 25 March

Yoga and mindfulness workshops for children, fun, relaxing, so beneficial

over 11's at The Hanover Centre 11th April 3-5pm £13 including mindful craft activity

over 11's at The Hive Stonehm Park 12th April 1-2.30 £10

7-11's at The Hive Stoneham Park 3-5pm 12th Apri £13 includ...

Toddlers yoga

Posted on Wednesday 09 November

I'm running a toddler yoga class for parent/carer and children via Busy Lizzy Brighton. If you've got little ones, do check them out. A lovely idea, for mums and bumps, mums getting fit again with baby and little ones up to age 4.

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Resuming classes the first week of September

Posted on Wednesday 31 August

Really looking forward to restarting classes next week.

A class for tweens and young teens at Hanover Community centre Tuesdays 5-6 pm 

A class for 7-11 year olds at The Hive Stoneham Park Wednesdays 4-5pm 

A class for over 11's at The Hive Stoneham Park Wednesdays 5-6pm

Yoga for tweens and young teens...

Posted on Tuesday 07 June

The new class at The Hive in Stoneham Park is going well on a Wednesday afternoon. We meet from 5-6 for an hour of yoga, meditation and mindfulness. We chat a lot about whats going on, giving the kids a chance to share what is important to them. We practice our poses, on our own, in partners a...

Mindfulness in schools

Posted on Thursday 17 March

Having spent half term qualifying as a dot b trainer I'm now raring to go to deliver mindfulness in secondary schools!

This well designed and evaluated course is a complete introduction to mindfulness, spanning ...